6 ways to motivate your Self in your activity
Self motivation is required when we will start an activity or an activity, motivation is also likened to an additional supplement that comes from within ourselves to be better prepared and able to perform these activities with the lancer and produce maximum results. Examples are we motivate ourselves to go to the office where we are working or a student immersed himself in order that he was more excited to go to school. How to motivate yourself, can be done in several steps, among others:
1. need the power and energy
aspects of energy in our bodies is absolutely necessary to motivate us. Motivation will easily appear if we Fress body, fit, healthy. For that needed exercise and sleep regularly.
2. creates a strong desire
means are going to see what you produce when we are doing the activity, imagine that we will get results. This will foster high motivation within us.
3. discuss your plans on the couple
This is so that your partner knows what the plan that has been your bunk, so your partner will remind you of your plan and your spouse so that what you will support the plan. Thus motivation within us will appear to complete the plan.
4. Small steps to big
likened we take the leaves that fell in our yard one by one up to our home page clean and beautiful again, it is also likened to serve targeted in each akivitas us. The measures we consider a small but recurring, will traffic system is a big thing. It also can make us grow motivation.
5. Compare yourself with yourself. Not with others.
Comparing what you have and your results to what other people have and have accomplished can really kill your motivation. There are always people ahead of you. Most likely quite a bit of people. And a few of them are miles ahead. So focus on you. On your results. And how you can and have improved them.
6. have mental balance
no less important as the issues above are unrestrained ourselves from a pressure, either from external (superior, the environment etc.) if there is a wedge of mind, a relatively easy activity to do first and if we're back fresh thoughts or find our mood , finish things or activities that are difficult and important.
Try the step way to motivate yourself as above and use the results for yourself.
